Today I was happy to answer your questions about my upcoming book, "Ketofast." Click on the video above to watch now.
I am absolutely convinced that fasting is one of the most profoundly effective strategies there is to improve your metabolic health, which is why I'm so excited for the book's release on April 30.
The Most Important Health Book You'll Ever Read
There are important details in "Ketofast" that I learned when developing this program that will make it really easy for you. Once you have read the book and understand the simple concepts presented, you can easily implement the strategies into your lifestyle and you will be amazed at what it can do to help you take control of your health.
Source: mercola rss