Essential Oil Benefits List For Most Common Ailments
If you are wondering what are the most common ailments that essential oils can help or relive, read about the essential oil benefits list. For a shorter list, note that essential oils are typically used for traditional medicine.
Because of its various health benefits, essential oils are even being tapped by the scientific world in curing asthma, cancer, bronchitis, HIV, heart strokes, and the like. Even something as mundane as earaches, there are essential oils available. So basil essential oil’s spicy aroma, rose essential oil’s sweet scent, oregano essential oil’s savory smell, and other essential oils have powerful medicinal properties for all kinds of ailments.
How To Use Essential Oils For Beg
If you are a beginner, here are some tips on how to use essential oils. Especially if you want to cure a flu or a cold, for example, use the essential oils for regular massages. This should have a 3% mix of essential oils for antiviral purposes. If you want to learn how to blend essential oils, note that essential oils are usually blended using a base oil or a carrier oil. The usual blend has three-percent essential oil. This means you have to have 3 essential oil drops for every 5 milliliters (a teaspoon) of the base oil. A one-percent mild blend is suggested for children, pregnant women, and for those with sensitive skin. A one-percent blend indicates that you have a drop for every 5 mL of carrier oil.
Best List Of Essential Oils And Their Uses
Here we collate some of the best list of essential oils known for their medicinal remedies, as well as their uses. For headaches and migraines essential oil blends, comb drops of peppermint essential oil and lavender essential oil to your aching temples. If you want to decrease your sinusitis or cough, use eucalyptus essential oil, known to open up airways and fight coughs. Simply add a couple of drops to the diffuser or very hot water. For repairing bones that are broken, apply fir, helichrysum, and cypress essential oils. If you want to heal burns, mix aloe vera with lavender essential oil. To soothe your bug bites, apply lavender essential oil to stings and bug bites. In order to improve your digestion, take in ginger essential oil, peppermint essential oil, and fennel essential oil to heal a leaky gut and support your digestive system.
For remedying asthma and bronchitis, create a vapor rub at home by combining the essential oils of peppermint, eucalyptus, and coconut. Rub this concoction on your neck and chest. Treat the bruises and wounds that you have by using essential oils as hot compress. Add 5 drops of frankincense essential oil and 5 drops of lavender essential oil to hot water measured at 4 ounces. Apply this compress to the affected area. If you want to decrease PMS, mix 2 drops of basil, sage, and rosemary essential oil and then apply this to a moist and warm hand towel. Apply to the abdomen. To counter psoriasis, eczema, or dry red skin, mix lavender oil with shea butter.
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