Start Using Essential Oils For Sore Throat Today
You can start using essential oils for sore throat today. Start with clove essen-tial oil, a powerful antioxidant. Actually, in the Middle ages, people would mi clove oil with other essential oil to ward off the plague. Clove essential oil is an intense anti viral and anti microbial treatment. So whenever you feel a sore throat coming up, place a drop or two of clove essential oil to an estimated 30 milliliters of wa-ter. Take in small sips, gargle, and swallow the water. Repeat this more than three times for the next day. It will not taste that great, but it can take out the cold. You can also include a few drops of lemon and peppermint essential oil to im-prove the taste.
Essential Oils For Sore Throat And Allergies Alleviate Your Pain
Did you know that essential oils for sore throat and allergies can alleviate your pain? Eucalyptus essential oil is an example. In modern times, eucalyptus essential oil has been present on over the counter cold and cough products to decrease congestion. The advantages of eucalyptus essential oil on the health are because of its capability to increase immunity, offer antioxidant features and increase the circulation of the respiratory system. Referred to before as “eucalyp-tol” by scientific practitioners, the health advantages of eucalyptus essential oil comes from the cineole, a chemical and organic compound proven to have wide ranging and surprising medicinal advantages, including decreasing inflammation and pain and eradicating leukemia cells. It is unsurprising then that eucalyptus essential oil can relieve sore throat and allergies.
Fast Relief Diffusing Essential Oils For Sore Throat And Cough
You can get fast relief by diffusing essential oils for sore throat and cough, just like with lavender essential oil. To always have it around you as to prevent and cure sore throat and cough, there are several uses for lavender essential oil. Place drops of the lavender essential oil to your shampoos, lotions, and products for skin care. You can create a spa at home by mixing a cup of Epsom salts and 4 drops of the lavender essential oil and add to the hot bath. You can create a homemade body scrub using lavender essential oil, coconut oil, and sugar. An-other option is to have a back or neck massage using lavender essential oil. You can incorporate lavender essential oil in the evening. Rub the essential oil to the bottoms of your feet prior to going to sleep or spritz distilled water and lavender essential oil mixed inside a spray bottle to your pillow. You can also create a room freshener using lavender essential oil and diffusing it. As a whole, apply topically by putting two (2) to four (4) drops to the desired area directly. You do not need to dilute it, except when you have sensitive skin. Use the essential oil as necessary. If you want to use lavender essential oil aromatically, diffuse every day from an hour to three times.
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