An Easy To Understand Essential Oils Guide

Here is an easy to understand essential oils guide. For sure, you will find essential oils from aromatherapy & relaxation essential oil to weight management essential oil in this site. Essential oils are known to be extremely concentrated. Case in point, you would need 16 pounds of peppermint leaves to create just an ounce of essential oil. The essential oils are found in significant active ingredients as well as flavor additives in different kinds of everyday usual products like syrups, candies, mouthwashes, toothpastes, cleaning products, lip balms, skin creams, shampoos, soaps, and bath salts. Essential oils even provide the aroma and flavor to spices in cooking like allspice, cinnamon and nutmeg found in pies, apple cider, and baked goods. Allspice, nutmeg, thyme, basil, oregano, and savory all have essential oils.

Even though they smell good and give life to food, essential oils have a lot of therapeutic impacts you can use in any situation. Case in point, if you get a stomach ache from a dessert, just add two drops of peppermint essential oil to a hot cup of water and feel immediate relief.

Essential Oil Uses To Improve Your Health

Did you know that there are essential oil uses to improve health? Clove essential oil is anti parasitic, anti bacterial, and offers antioxidant protection. Cypress essential oil lowers varicose veins, enhances circulation, increases confidence, but heals broken bones. Eucalyptus essential oil helps respiratory problems such as sinusitis, bronchitis, as well as allergies as it purifies and invigorates the body. Frankincense essential oil lowers inflammation, build immunity, decreases age spots, supports the brain, and fights cancer. Ginger essential oil lowers inflammation, lowers nausea, improves digestion, and supports joints. Grapefruit essential oil helps the metabolism and decreases cellulite. Mix this with some coconut oil and rub in cellulite affected areas. Lavender essential oil eases the mood, helps relaxation, and heals cuts and burns. Lemon essential oil is great for cleaning products at home, helps lymph drainage, and cleans the body.

Pure Essential Oil Works For Everyday Use

Pure essential oil works for everyday use. For example, frankincense essential oil can be diffused or applied topically on the desired location like your chest, wrists, and the neck base. You can use lemon essential oil for dietary purposes. When you use it as a supplement, add a drop in a capsule or in rice milk or soy milk that is 4 fluid ounces. You can use lavender essential oil by topically or aromatically applying it. Apply it topically or diffuse it. Apply on the chest, wrists, and the neck’s base. You can use peppermint essential oil for dietary purposes. If you want to use it as a supplement, dilute it first with a drop of 4 fluid ounces of liquid like rice milk or goat’s milk.