When Using Essential Oils Post Nasal Drip Be Gone
When you use essential oils post nasal drip begone! Try eucalyptus essential oil. Having expectorant and anti inflammatory features, eucalyptus essential oil breaks down extra mucus and helps relieve nasal passageways. Do it by bring-ing two (2) cups of water to a boil. Pour this into a bowl. Place five (5) drops of eucalyptus essential oil to this bowl, lean into the steam, and place a towel on your head. Breathe this in for three (3) to five (5) minutes. To get the best results, use this once in the morning and once in the evening before turning in.
Best Options Of Essential Oils For Sore Throat
Here are the best options of essential oils for sore throat. Take, for example, lavender essential oil. While lavender essential oil is used in aromatherapy for calming and soothing, it is also good for sore throat because it has great anti in-flammatory and antiseptic features. If you have a sore throat, place five (5) to ten (10) drops of lavender essential oil to a glass of warm water. Mix this well and gargle. Repeat this at least twice or thrice a day.
Most Popular Essential Oils For Sore Throat And Allergies Available Today
The most popular essential oils for sore throat and allergies include lemon essential oil. Lemon essential oil has a fresh, clean, bright, and citrus-y aroma, collected through cold pressing and expressing lemon rinds or peel. Containing limonene, γ-terpimene, and ß pinenes, lemon essential oil is known to clean and purify surfaces and the air; clean the body naturally and helps digestion; help for a healthy respiratory function; and aid an optimistic mood. Lemon essential oil has different uses. You can take lemon essential oil internally to help in respira-tory discomfort. To diffuse lemon essential oil, place three (3) to four (4) drops in your diffuser. If you want to use it internally, you can dilute a drop of the essential oil in a four (4) fluid ounce of liquid. To apply it topically, place one (1) to two (2) drops to the affected area. You can also dilute this with coconut oil if your skin is sensitive. In order to avoid sore throat and allergies, you should have a strong immune system. With lemon essential oil’s high amount of vitamins, it can in-crease the immune system of the body. It could stimulate your white blood cells, helping you ward off diseases.
Lemon essential oil can also enhance the circula-tion of your body. Moreover, lemon essential oil can treat asthma, since inhaling the scent of lemon essential oil can clean your sinuses and nasal passages. It also promotes steady breathing and great air flow. Note that lemon essential oil can combine well with other essential oils such as rose essential oil, lavender es-sential oil, sandalwood essential oil, neroli essential oil, ylang ylang essential oil, geranium essential oil, and tea tree essential oil. Because of this, lemon essential oil is very popular for herbalists and those who perform aromatherapy.
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