Nutmeg, also known by its botanical name “Myristica fragrans,” is energy booster and boasts of relaxing properties. Its aroma has warm, spicy, and sweet character. It is also a common ingredient to cuisines. Its variety of medical uses include treatment of insomnia, swelling, pain, infections, dysmenorrhea, stress, anxiety, cardiac conditions, hypertension, bad breath, and other digestive system disorders.
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