Sleep Aid Essential Oils
If you are having trouble sleeping, you can try essential oils as sleeping aids. You just have to figure out which essential oil is best for you. The most popular essential oils are bergamot, cedarwood, and lavender. Bergamot essential oil comes from a citrus fruit’s oil that has been cold pressed from the peel or rind. The scent of bergamot is both calming and bright. Cedarwood essential oil has a woodsy and earthy scent when you need to give peace to your mind after a hectic day. Lavender is a very relaxing oil that you can apply before you sleep. Just rub a drop of the lavender oil unto your palms and smooth it on the pillow.
The 100-hour* Ultrasonic Warm and Cool Mist Humidifier guards against problems caused by dry air in the home. It features an easy to fill large 2 gallon tank, ideal for use in medium to large rooms. A UV-C Light reduces germs to emit a cleaner mist while Silver Clean Protection is embedded in the tank to fight the growth of mold and mildew on the surface of the water tank. Thanks to ultrasonic technology, it disperses a fine mist into the air, and is ultra-quiet making it ideal to have on while you sleep. This humidifier has an optional aromatherapy tray so a few drops of essential oil can be added to create a relaxing atmosphere. Itis equipped with the option for warm or cool mist and 3 speed settings. A low water indicator light lets you know when it's time to refill the water tank. It also features a soft glow night light, and a timer. PureGuardian humidifiers create a better home environment for those suffering from colds, allergies and dry skin. Note: Run time is based off of running the unit on low setting and cool mist, also depends on atmospheric conditions. PureGuardian aromatherapy oils are not included and must be purchased separately. Do not add oils to the humidifier tank as they can damage the humidifier and void the warranty. Only add essential oils to the pad that is included with the unit. Additional essential oil pads are available separately.