What Essential Oils Are Good For Migraines? Choose From The Top 10
If you are wondering what essential oils are good for migraines, you can choose from the top ten! There’s peppermint essential oil, lavender essential oil, eucalyptus essential oil, rosewood essential oil, roman chamomile essential oil, helichrysum essential oil, spearmint essential oil, spearmint essential oil, jasmine essential oil, and basil essential oil.
Using Essential Oils For Headaches Are A Safe And Natural Solution
Using essential oils for headaches are a safe and natural solution. You will find this out in the different top essential oils. Take, for example, basil essential oil. This essential oil is great for hormonal and digestive headaches, including migraines. It also aids in one’s general immunity and health. Besides lowering headache pain, it also has antispasmodic impacts that lowers pain whenever you feel muscle cramps. You can also use basil essential oil for colds, flu, and coughs.
Jasmine essential oil, another good essential oil for headache relief, stimulates the mood and lowers depression. This is because jasmine essential oil makes people more focused and vigorous. This is great to use when the headache symptoms don’t come from anxiety or stress. This is helpful when you need increased energy or when the symptoms of the headache make you feel sleepy or worn out.
Although helichrysum essential oil isn’t so well known, it has been used for many years to counter medical conditions. It has great anti inflammatory features and has been used for years to treat headaches or migraines.
Make That Headache Go Away With Essential Oils For Migraines
You can make that headache go away when you use essential oils for migraines, especially these effective blends. To make a roll on for headache relief, you would need ten drops of peppermint essential oil, five drops of rosewood essential oil, ten drops of lavender essential oil, ten drops of chamomile essential oil, an ounce of magnesium oil, and a roll on bottle. To start using, remove the bottle’s top as well as the roller stop. Put in the essential oils in the roller bottle. Then put in a sufficient amount of magnesium so it can reach the top. Put back the roller stop and tightly cap it. In order to use it, roll this carefully on your skin. When you have a headache, use it on your shoulders and neck.
Another recipe is a diffuser blend. You would need three drops of lavender essential oil, three drops of valerian essential oil, and three drops of peppermint essential oil. You would also need a good diffuser. Put in the oils on top of the diffuser (cold air) using the instructions of the manufacturer. Diffuse the blend as soon as you feel the migraine symptoms. It also decreases nausea, lowers pain and inflammation, as well as lowering migraine severity. For a cooling cold compress, you need a cup or two of cold water inside a bowl, five drops of eucalyptus essential oil, five drops of lavender, and a soft microfiber cloth. In the cold water filled bowl, put in the essential oils. Using the cloth, stir in the water. Afterwards, wring out the cloth. Fold this in a rectangle and put on your forehead for one minute. Repeat this again as needed as soon as you feel some relief.
Check out all the DIY Uses for Essential Oils now!